We live in the age of over-sharing, social media, and ever-changing preferences. You may see others around you, whether in real life or...

Challenges are a natural part of life, whether in school, the workplace, among friends, or within a relationship. How we navigate those challenging situations shapes our experience and our future experiences. Social norms value action and efficient problem-solving. While that may work in certain scenarios, the undervalued art of listening can be more beneficial. Rather than diving head first into problem-solving, beginning with an active listener role may be more productive

When your partner is emotionally distant, having routine deep conversations can be difficult. You may find yourself wanting to talk about feelings, but your partner avoids it. Problem-solving through situations that can result in conflict becomes that much harder. Over time, you may feel disconnected from your partner. Issues may arise that lead to frustration and potential resentment for your partner’s actions. Healthy communication is important in any relationship. Thankf